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Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required
- CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
- NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core—no equipment needed.
- INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
- MMA INSPIRED WORKOUTS: In 3-minute "rounds," you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
- TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you're ready to kick things up a notch.
Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1
- Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutes
- CARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min
- INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise
- Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!
- CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors
Kickboxing: Burn 300 Calories - Cardio Kickboxing Workout
|Is Adult Product|
BQN 30 Day 10 MMA Inspired Workouts on 3 DVDs Boxing Kickboxing and Muay Thai
$21.99 in stock
- 10 MMA-Inspired Workouts on 3 DVDs
- Includes:Quick-Start Guide, 30-Day Calendar, Eating Plan
- Each MMA-inspired workout includes a step-by-step breakdown to help you master the moves from the get-go.
- It’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body definition—no equipment required.
- In 3-minute 'rounds' you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat.
Jillian Michaels Kickbox FastFix
$8.28 in stock
45 used from $1.52
- Factory sealed DVD
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
$21.01 in stock
- This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
Cathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout
1 used from $9.98
- An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work
- The punching combos are fun and easy to learn, but by no means easy to do
- Some kickboxing is included in this section but the primary focus is on boxing
- Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ
- Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50
Cardio Abs DVD: HIIT Cardio Interval Training, Kickboxing, Sculpting, Tabata, Intermediate to Advanced Level Workouts for Home Exercise
12 used from $6.12
|Is Adult Product|
MOOTO Korea Taekwondo DVD Title Master Jung s Knowhow of Actual Gyeorugi MMA TKD Martial Arts Judo Karate Kickboxing Match Gym Academy School
- Jung Kook-hyun's practical game know-how DVD's core edition! / When playing with a taller opponent / When playing against a player who has a good offensive power due to the connecting action / when there is a physical disadvantage / Practical strategy know-how such as when you meet an aggressive style player!
- The bible of the companion which Muto made for one year and cooperated 4 DVDs, 480 minutes of playback time, 8 video tapes! Master of World Taekwondo Competition! Professor Chung Kun-hyun's know-how to live! Everything in the real competition that no one taught! A skill that can not be used in practice is no longer a skill! We can learn the experience and know-how of Professor Chung Kun-Hyun, who is a gold medalist in 1988 Olympic Games and now a professor at Korea National University of Edu.
- vol 1,2 If you can learn basic kicking, building, and deceiving movements, learn how these techniques can be used in practice. vol 3 Tactics of how to attack and counterattack are followed by opponent's Closed Bird, Open Bird. vol 4 How will a global player solve the game? Hardy. Learn about the style of world class players such as Joseph Karami, Kim Kyung Sik and Pascal and what should you do when you meet such a player? Analysis of the cool commentary and analysis of Professor Chung Kook
- vol-2: Construction and deception : Learn how construction and deceptive actions are used in practice * Build - Build out - Retreat - Move forward - Turn around - Drawing - Alignment * Linking - Making connections based on building - Establish a connection centered on retreat - Establish a connection centered on the move - Making a connection centered on turning - Making a connection centered on dragging * Deceptive behavior - Delay operation using upper body - Delay operation using forefoot
- Contain: 4 Disks, Language: Korea/English, 4:3 screen, Code: Free, Type: NTSC.
Fat Burning Cardio Kickboxing 60-Minute Workout
- Fat Burning Cardio Kickboxing Exercise Workout
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